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Living Natural and Sunrise Vitamin & Health are here to provide you with the finest quality fresh, natural, organic and whole foods.
Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Tofu Rancheros
 An eggless version of a hearty south-of-the-border breakfast. Serve with beans.
 For Lunch:
 Mediterranean Potato Salad
 Because of the intense flavor of the dried tomato dressing, no salting is necessary.
 
 For Dinner:
 Arame Zucchini Stir Fry
 One dish delish and mineral rich!
 For Snack:
 Crunchy Seed Muffins
 The ground flax seeds mixed with water substitutes for an egg. These muffins are wonderful accompaniments for soups and salads.
 
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Living Natural and Sunrise Vitamin & Health
Freeport, NY 11520
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